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no-repeat rgba(191,191,191,0.7);background-size:cover;cursor:pointer!important;}.css-jflero img.content_image[data-size=”normal”],.css-jflero img.origin_image[data-size=”normal”]{width:100%;max-width:100%;}.css-jflero img.content_image[data-size=”small”],.css-jflero img.origin_image[data-size=”small”]{width:320px;max-width:100%;}@-webkit-keyframes animation-1yvu044{from{opacity:0;}to{opacity:1;}}@keyframes animation-1yvu044{from{opacity:0;}to{opacity:1;}}同学你好，如下是一位二本人力资源管理专业，398分跨考暨南大学心理学学硕成功的经验贴，希望能为你制定更符合自身情况的备考规划提供一定参考。

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复盘一下自己考研的整个备考过程，给需要的小伙伴一个参考吧！
先简单自我介绍一下，我是一所普通二本院校的学生，在校期间没有什么亮眼的成绩，但却有一颗不甘平凡的心，之所以想要考研是因为真的想要变得更优秀，与更厉害的人在一起。
一、基本情况本人是湖南地区二本院校的一名考生，专业是人力资源管理，跨考应用心理学，报考院校是暨南大学。
考试科目是政治、英语一、专业课（312统考心理学）。
成绩是总分398分，英语75分，政治78分，专业课245分。
二、我是如何确定院校和专业的？其实考研选学校和专业真的是很头疼的一个问题，而且我又是一个特别怕麻烦的人，看了很多经验贴说的选学校很复杂很复杂，什么报考人数啊，报录比呀，录取线啊啥的，看了一大堆院校分析后我啥都没记住，我对数字这个东西真得完全不敏感。
但是我的原则是先地区，再学校，再专业。
因为地区决定了我以后会在哪发展，学校决定了我有无动力坚持到考完，专业决定了我以后的研究生是否能够过得很幸福。
之所以选择暨南大学，是因为凭我现有的实力这可能是我努力能够考到院校，它能够给我提供足够动力去坚持又不至打击到我的信心。
而且我也很喜欢暨大这所学校，作为华侨 ，我真的很喜欢那种充满着各色人种的，来自不同国家的学生在同一个校园里的氛围！
专业方面，其实我最开始是打算考暨大的企业管理下的人力资源管理的，要考数三。当时压根就没想过跨专业的事，也从来没考虑过其他专业。
直到3月的某一天的上午，在我复习了数学将近一个月后，突然觉得很迷茫，我问自己:
你数学不好为啥一定要学数学呢？何必苦苦折磨自己呢？是否可以考虑别的专业呢？我们班其他同学也大都选择了不用考数学的专业，理由都是因为数学太难了！
于是我看了不用考数学的专业，再结合自己的兴趣，选择了应用心理学，正好暨大也有这个专业，而且暨大应用心理学专业是偏管理哒，就跟我本科学的东西很相近啦！
三、我是如何做规划的？整体规划1. 基础阶段:3月底-6月底2. 强化阶段:6月底-8月底3. 再强化阶段:8月底-11月底4. 冲刺阶段:12月初-12月20日1.英语一75分备考经验我英语的基本情况是六级考了三次，最后一次成绩是530分，不算太好但也不算太差。而且我是挺喜欢学英语的，所以感觉整个复习英语的过程挺愉快的。
1.基础阶段（7月前）
● 单词:朱伟恋练有词视频课+墨墨/百词斩/扇贝/词根词缀
● 词组:朱伟恋练不忘视频课+墨墨背单词
● 长难句:何凯文每日一句+世纪高教长难句解析；田静拆分组合
● 阅读:世纪高教外刊课程50篇+150阅读理解
2.真题阶段（8月-12月初）
● 1999-2004年真题:粗做一遍，重点记录生词和短语
● 2005-2016年真题:阅读部分，一天一到两篇
第一遍:仿真模拟，掐时间
第二遍:查阅生词，理解长难句，翻译全文
第三遍:核对答案，正确的题错误的题都要分析，总结，结合 老师的视频过一遍他的解题逻辑，思考错因，我的解题思路哪里出了问题，出题人的思路和目的是什么
第四遍:背诵生词短语和好的句子结构
●翻译:唐静翻译视频课＋05年-16年真题自己独自翻译＋对答案＋修改
●作文:潘赟视频课和作文书，翻译成中文，背诵，默写，仿写，总结模板
● 完型/新题型:练习05-16年真题
3.冲刺阶段（12月初-考前）
● 模拟17-18年2年真题（不包括作文），然后仔细对答案，思考错题和出题思路。然后重复做阅读，每次掐时做，15分钟一篇text，这个习惯必须养成。
● 拿答题卡全真模拟19年真题，包括考试注意事项，答题流程，技巧，时间等等全部考虑进去，熟悉考试流程。

2.政治78分备考经验刚开始复习政治，我就倚仗自己是文科生，而且觉得只有一百分拉不开差距，就没有很好的端正态度学习政治，导致后期自己学起感觉很吃力。
不管你是不是文科生，请务必按部就班的学习政治！
1.强化阶段:9月初-10月中旬
看 的精讲精练，听 的强化课，听完后做 的1000题，记住一定不要直接把答案写书上，因为你至少得做3遍1000题，可以拿个本子把答案都写本子上，错题在题号旁边做个标记。
2.做题阶段:10月中旬-11月底
这个时期我已经过完一遍精讲精练和1000题啦，开始二刷1000题，同时做了最新几年的真题。
3.冲刺阶段:12月初-考前
这个阶段肖八和肖四就陆续出来啦，于是开始隔一天做一套选择题，并查漏补缺，回归到知识点。
分析题就开始着手背诵肖四大题加上自己报的冲刺背诵班的题。后期打印了一大堆背诵资料，每天花个2-3个小时在背诵上，不断重复，滚动式复习！

3.专业课245分备考经验专业课我差不多是4月开始正式备考哒。
312心理学考试内容有7本书，其实刚开始翻开专业书看的时候是很难啃的，但是看经验贴说书至少要看3遍，于是开启了自己的漫漫看书路！我的规划大致是这样的:
1.基础阶段:3月底-6月底
基础阶段就是看教材看视频啦。我是先看一章书自己理解，不能理解的再通过看视频理解。
我专业课七本书是:
普通心理学，发展心理学，教育心理学，实验心理学，心理统计学，教育与心理测量学我根据书本的难易程度和分值高低制定的看书

顺序是先普心再实验再统计再测量再发展再教育，一遍书和视频过后就到6月底啦！
基础阶段我的笔记都是做在书上的，没有单独拿本子做笔记。

2.强化阶段:6月底-8月底
这段时间就是黄金暑假啦，暑假2个月期间我又把七本书从头至尾看了一遍，并且开始拿笔记本做笔记，在自己理解的基础上画思维导图。
每天看完一章书和《大纲解析》后做笔记，趁热做相应的习题，夜晚睡觉前在大脑里大致过一遍今天所学的内容。
觉得暑假是自己利用的最好的一段时间啦，真的很投入，没有学校的事情打扰，每天就把自己定量的任务完成就会觉得很满足。
中间莫名感觉专业课学起来有点吃力，很没底，怀疑自己是否真的学懂了。
因为毕竟是跨专业，之前并没有系统学过心理学，于是在纠结一番和考量一番后，和家里人商量要不要报个班，他们也觉得既然我都决定一定要考上了，那希望报个班真的可以助我一臂之力吧。
所以8月份的时候我就报了简快的班，那时他们已经更完基础课正好开始强化课了，我就开始跟他们的强化课，并用机构发的题册再次强化基础知识。
排除跨专业顾虑后我就更加全心投入学习了，可能也是因为感兴趣的原因吧，后面越学越起劲，恨不得一天全部时间都学专业课，那段时间就并没有放太多时间在英语和政治上。
3.冲刺阶段:9月初-考前
其实这个冲刺的时间很长，这段时间我开始过第三遍书，同时开始做真题和背诵。
备考这种文科类的专业课就是要不断背诵的，到最后我真的已经不记得自己已经背了多少遍书了，就是一直不断重复，每天一个上午或是一个下午都在背书。
到12月份的时候简快给安排了2次模考，大致熟悉了考试流程和时间安排。后面还寄了冲刺4套卷，后期就是自己不断自己给自己模拟，掐时，评分，对答案，看解析，回归课本直至上考场！
四、我是如何坚持下来的？说实话，这一年真的过得很枯燥。
每天几乎都是三点一线:图书馆，食堂，寝室，也没出过几次校门，杜绝了所有没考研的小伙伴的玩乐邀请，就暑假出门看了部电影《哪吒》，还是在它推迟下线之后才去看的。
有时甚至怀疑自己与外界隔绝了，就连后面我们学校换了新校门了我都不知道。
但是其实我是属于那种一旦定下来目标就一定要一次达到的人，所以从我决定考研的那一天起，我就每天给自己制定了明日待办，然后第二天按规划复习。
其实制定计划真的很有用呢，但是不要制定太长远的规划了，计划一定要具体，明确，同时给自己预留一点机动时间，这样一天天下来你就会觉得特别有成就感，感觉脑子里装满了知识了呢。
还有就是要偶尔给自己一点小奖励，比如说我自己如果连续一个星期按计划完成了任务的话我就会给自己奖励点好吃的，或买个自己很喜欢的小东西犒劳自己。
千万不要怀疑自己，要相信自己每天努力学习总会有进步哒，要自己给自己打气。
由于我是并没有找研友一起复习，所以几乎所有的心理能量来源于自己给自己加油打气，以及被考研自习室的其他同学的努力所鼓舞，还有就是家人的充分支持和信任。
最后，附上一张自己每天记录的“明日待办”。祝大家考上心仪的院校！

最后，希望小编的回答能 助到你，也欢迎有意向报考心理学的同学关注众学简快，获得更多心理学考研相关资讯~